Real Food, Real Life Recipes E-Book

$9.99

25 simple, healthy recipes for a stress-free summer! Get this digital book full of ideas to use the foods you and your family love in new ways. The recipes are divided into 5 breakfast, 5 lunch, 5 dinner, 5 dessert, and 5 versatile “fridge sauces.”

BONUS: You’ll also get a detailed, 7 day meal plan for you and your family including breakfasts, lunches, snacks, dinners, and dessert!

Description

What is included in this book?

  • 25 exclusive, easy, whole foods recipes for summer:  5 breakfast, 5 lunch, 5 dinner, 5 dessert, 5 versatile “fridge sauces.”
  • A detailed, 7 day meal plan for you and your family including breakfasts, lunches, snacks, dinners, and dessert!
  • Creative ideas for how to use the ingredients you love in brand new ways.
  • additional instructions for what to enjoy for snacks
  • Leftover ideas for how to utilize these recipes for multiple meals
  • 50 pages with cleanse instructions, recipes and images
  • Full support from me. If you have any questions or would like any substitutions throughout, I’ll help make sure your needs are met (just DM me on Instagram, @kat_can_cook!).

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FROM THE AUTHOR

Kathleen Ashmore

For so many, even me, cooking every day for a family can feel burdensome at times. Sound familiar? It doesn’t have to be. We can celebrate or dread these moments in the kitchen, it’s not too late to change our approach. I believe wholeheartedly that we all have the agency to take control of our wellness and learn how to listen to our bodies. I will teach you how to do just that with recipes and meal planning guides that you will love and will love you back. Today, back in my professional happy place of creating and sharing recipes as a full-time digital food creator, I can truly say I’m happier and healthier than I’ve felt in YEARS. Thank you for giving me the opportunity to share my recipes and my heart with all of you. Thank you for caring, for supporting, for listening, and for teaching me. We are in this together.
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Real Food, Real Life

25 simple, healthy recipes for a stress-free summer!
$9.99